We found the finest free yoga lessons on YouTube.

Comments · 365 Views

1. ADRIENE IN YOGA
Yoga with Adriene is the most popular free yoga channel on YouTube. Adriene Mishler started her YouTube channel a few years ago, but she already has over 10 million followers due to her laid-back attitude and over 400 videos.

She's very personable and provides a dose of serenity to stressed-out viewers, regardless of their mood. It's the equivalent of practicing yoga with your closest buddy.

 

BAD YOGI NUMBER 2

 

If you're bored or turned off by yoga, Bad Yogi's YouTube channel is a must-watch. Bad Yogi makes studying enjoyable and approachable by diverting attention away from the body and form perfection.

 

http://www.yogitimes.com/article/best-top-online-yoga-video-home-streaming-classes-practice-apps-platforms

 

There's something for everyone, from meditation lessons to everyday home yoga to restorative yoga for when you're feeling particularly stressed. She also offers a lot of motivational fitness, diet, life advice, and yoga challenges.

 

  1. BEAUTIFUL BOHO

 

Free yoga lessons in paradise seem like a dream come true, and Boho Beautiful delivers. This is the channel for you if you are aesthetic-minded and searching for a way to unwind while studying yoga or improve your abilities. Juliana and Mark, experienced travelers, will take you to stunning foreign locations while teaching you yoga for body toning and rejuvenation. Vegan recipes, affirmations, and travel advice are also shared. The Instagram crowd will undoubtedly be attracted, but everyone is welcome.

 

  1. POSITIVE BODY YOGA

 

All of these free yoga sessions that concentrate on body acceptance are fantastic. Body Positive Yoga is our favorite channel because it provides a low-pressure, judgment-free environment for beginners and larger bodies to learn and practice yoga. Amber Karnes, the founder, is a yogi who believes in large Asana and has a big heart. Her films are jam-packed with adjustments for bodies of all shapes and sizes, as well as helpful hints on how to master the most challenging positions. Amber is sincere and approachable, and she always pushes others to have greater self-compassion and confidence.

 

  1. MEFFAN, THE CAT

 

Cat Meffan is a certified yoga instructor and former gymnast who overcame an eating problem and mental health difficulties to become a motivating fitness expert. On YouTube, she shares her Vinyasa yoga expertise with those seeking an online spiritual refuge. More restorative video tutorials, posture breakdowns for beginners, and advanced courses for seasoned practitioners are also available. If you're new to yoga, her YouTube channel is a fantastic place to start. Then, check out her yoga membership for a more immersive experience and supportive group for beginner and advanced yogis.

 

  1. OUR NAME IS ALSO

 

Did you know that Alo Yoga, a yoga supply store, offers a YouTube channel where you can get free yoga classes? We Are Alo provides a variety of films that teach you fundamental and intermediate yoga postures and mindfulness, and the mind-body connection. Alo Yoga has you covered whether you want to de-stress or tone your body. Beginners and experienced yogis alike will enjoy the idea of bringing mindfulness out of the studio and into everyday life. In addition, the kid's yoga sessions will appeal to both parents and children.

Comments