Holistic Treatment In Dana Point
There are many different types of holistic treatment programs, ranging from spirituality to alternative and complementary therapies. These programs can be a great way to achieve recovery and feel more in control of your life.
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Holistic treatment is often a blend of clinical and insight-oriented practices, such as cognitive therapy and dialectical behavior therapy. These modalities are proven to be effective in treating mental health disorders.
Spirituality
At Sunshine Behavioral Health, we take a holistic approach to healing. That means our treatment center is dedicated to addressing the root cause of your addiction. We also recognize the importance of connecting to a higher power in your recovery process, which is why we provide spiritual support during the treatment process.
Many people who come to our facility are seeking treatment for addiction or a mental health disorder. For them, spirituality can help them find meaning and purpose in their recovery.
For instance, research suggests that people who are more religious tend to have better health outcomes than those who are not. They experience lower levels of anxiety, depression, and stress, as well as a greater sense of peace. They are less likely to have negative relationships with their caregivers, and are more satisfied with their lives.
Alternative and complementary therapies
Alternative and complementary therapies (CAM) can be used to help people heal from both mental and physical health issues. These practices include acupuncture, yoga, massage therapy, and meditation.
Some complementary therapies can also be helpful in reducing side effects from cancer treatment, such as nausea or pain. Talk to your doctor about whether a complementary therapy may work for you.
Acupuncture is a type of alternative medicine that involves inserting thin needles into certain points on the body. It has been proven to reduce stress and ease some types of pain.
It can also be used to lower blood pressure and heart rate, decrease fatigue, and improve mood. It may even be able to prevent cancer.
Complementary therapists don't have to be registered with a professional body, but they should follow codes of conduct and ethics. They should also be able to investigate complaints.
Peer support
Peer support is a way of giving and receiving help that is not based on psychiatric models or diagnostic criteria. Rather, it is about understanding another person's situation empathically through the shared experience of emotional and psychological pain.
It can take many forms, including a one-to-one relationship, in which two people work towards goals they have agreed together. This can be an effective way of helping someone in a crisis, or who is feeling low or depressed.
In behavioral health, peer supports can provide a variety of services that are centered on advocacy, education, mentoring, and motivation for long-term recovery. They can also work as a bridge linking individuals to community resources and services.
Peer supports have been shown to improve substance use and medical treatment adherence, reduce inpatient re-hospitalization, and reduce criminal behavior recidivism. They can also be a good way to help patients transition from detoxification to longer-term SUD treatment. They can also be a useful tool for treating co-occurring mental health disorders.
Health insurance
Many people seek holistic treatment in Dana Point when they are struggling with mental health and/or substance use issues. They may need a mental health counselor to help them through a difficult time, cope with symptoms of a mood disorder, navigate life transitions, process relationship difficulties, or improve their behavioral health.
Most health insurance plans cover treatment for addiction, mental illness, and substance abuse. It is important to verify your coverage with your provider before beginning therapy.
Often, in-network providers are more affordable than out-of-network ones. However, this is not always the case. If you have a high deductible, ask your counselor for a sliding scale, or seek reimbursement from your insurance company if you have a PPO or POS plan.
Group practices can be an effective and affordable way to get a therapist in Dana Point. Start your search on Zencare to find group practices near you that are accepting new clients and offer services in your therapy budget specialty. Look through each provider profile to see if they match your identity, watch their introductory videos, and book a free call to find a great personal fit!
