Proper nutrition after surgery


Any surgical intervention is a huge stress for the body, so after the operation it is necessary to pay due attention to recovery.

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Any surgical intervention is a huge stress for the body, so after the operation it is necessary to pay due attention to recovery. The most important factors are rest, healthy sleep and proper nutrition after surgery. Many people forget about the importance of the last point, although it is proper nutrition that can significantly shorten the recovery period and speed up regenerative processes. In the article soft foods after surgery  you will find a lot of useful information on this topic. And remember that the most important condition is that nutrition after surgery should be balanced, including foods rich in protein, calcium, fiber, carbohydrates, zinc, iron, magnesium, omega-3 fatty acids, phosphorus, vitamins D, C and B.

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