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OTTAWA -- Erik Karlsson says hed be glad to take on the added responsibility that comes with being the new captain of the Ottawa Senators. Camiseta Personalizadas Baratas . Hed also be perfectly happy if the team decides to go in another direction. "Obviously its something I wouldnt say no to (but) its not something Im going to ask for," the star defenceman said Monday. "I think whoever takes that decision is going to make the right one and whether its me or someone else I think its going to be good for the team and good for the organization." The Senators are once again in search of a new captain as Jason Spezza -- who replaced longtime captain Daniel Alfredsson -- was traded to the Dallas Stars this past summer. Spezza wore the "C" for just one season before requesting a trade from Senators management. "As a friend point of view its sad to see him go and I wish him all the best," Karlsson said. "Its part of the business unfortunately. Hes been here for a long time and felt that he needed to move on. Its just one of those things you learn to deal with as a professional athlete." Despite the loss of Spezzas leadership and offensive abilities, Karlsson thinks the team can improve from last seasons 11th place finish in the Eastern Conference. "Its going to be a change, but at the same time I think the group we have is developing," Karlsson said. "Even though we kind of had a bad year last year I think were going to be a better team this year with or without (Spezza). I think everyone is motivated coming back and someone is going to have to step up, but thats part of the business as well. You have to give the new guys the opportunity to shine and hopefully someone will take it." Karlsson finished last season with 20 goals and 74 points through 82 games, but was far from satisfied with his performance. He worked hard during the off-season, made longer by the fact the Senators missed the playoffs, and says he feels great and is looking forward to getting back on the ice. "This summers been really good for me," he said. "Sad to say the long summers probably done me good for my own interest and Ive made a lot of progress from last year. I feel way better now than I did at this point last year and I really feel that everything is starting to connect more." The 24-year-old admitted he didnt feel good about his game last season and wants to try and return to the form that saw him win the Norris Trophy in 2013. "Im extremely excited about my own game and the teams game and where its going to take us," Karlsson said. "Right now I feel fresh and I feel like Im in a place in my life, on and off the ice, where Im happy about myself and Im excited moving forward and theres a lot of small things that I know I need to take care of on the ice to be a better player and I think Im up to date on what I need to do." Karlsson seemed more at peace and confident with himself, and it appears a tumultuous season last year helped the young defenceman mature. Last season saw Karlsson dealing with a divorce, the loss of Alfredsson, as well as close friends Peter Regin and Jakob Silfverberg, and recovering from the Achilles injury. "Everything bad comes with some good right, thats normally what they say," Karlsson said. "Ive learned a lot from last year and theres a lot of things you dont want to go through again and some things that take some time to pick up what you need to do better. I think last year in the long run is going to do us good." While Karlsson was already considered a star, he will likely come under even closer scrutiny this season with Spezzas departure. In the end it was that scrutiny that proved to be too much for Spezza, but Karlsson says hes ready and willing to accept it. "Thats how it is playing on a Canadian team and thats what you have to take," Karlsson said. "It comes with its ups and downs and its a great feeling playing for a city where everybody cares so much. Its going to be hard at times and people are going to analyze you for whatever you do." Karlsson admitted there are times he doesnt enjoy the scrutiny, but understands it comes with the territory and says hes learned not to take it too personally. Notes: The Ottawa Senators signed defenceman Mark Borowiecki to a three-year contract extension Monday. The deal has an average annual value of $1.1 million ($1.0 million in 2015-16, $1.1 million in 2016-17 and $1.2 million in 2017-18). Borowiecki played 13 games for the Senators last season and is expected to bring a physical dimension to the Ottawa blue-line. Camiseta Stefan Savic . Of all the names out there who could realistically be dealt by Wednesdays deadline, Ryan Kesler remains No. 1 on the most desired list. And while were not sure if theyre any closer to a deal, we now have a defined price. Camiseta Diego Costa Atletico De Madrid . The Italian football federation announced the appointment, three days after new president Carlo Tavecchio was elected. Tavecchio and Conte spoke on the phone early Thursday.MONTREAL - Pro footballs all-time passing leader will show the Montreal Alouettes receivers how its done this season.The Alouettes announced Thursday that former quarterback Anthony Calvillo will serve as their receivers coach in 2015. Montreal hired Calvillo, 42, as an assistant coach in December but at that time the club said his official position wouldnt be determined until an offensive co-ordinator was hired.Turk Schonert was eventually named Montreals offensive co-ordinator and will also serve as the clubs quarterback coach.Calvillo retired in January 2014 after a concussion limited him to just seven games in 2013. He spent 16 of his 20 CFL seasons with Montreal, leading the Alouettes to three Grey Cup titles while being named the leagues outstanding player three times.Calvilllo threw for 79,816 career yards and a CFL-record 455 touchdown passes. Camiseta Atletico De Madrid 2019. The Alouettes also announced that Chris Tormey will serve as their linebackers coach while Ryan Dinwiddie — the clubs offensive co-ordinator last season — will be the running backs coach in 2015.Tom Higgins returns for his second season as Montreals head coach. Noel Thorpe enters his third season as the defensive co-ordinator and will also serve as the assistant head coach.Kavis Reed, the former Edmonton Eskimos head coach, is the special-teams coach while Kris Sweet is the offensive line coach. Keith Willis will coach the defensive line while Andre Bulduc will work as an offensive quality control/assistant special-teams coach and Anwar Stewart is a defensive quality control coach. ' ' '